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Psychological therapy

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I currently provide psychological support for people

adults and adolescents over 15 years of age including

psychological therapy, psychoeducation and crisis intervention.

 

At work, I use the techniques of Solution-Focused Therapy and the third wave of cognitive-behavioral psychotherapy (ACT, MBCT, DBT) and, depending on needs, I also use other approaches and techniques based on scientific research. 

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I work mainly with neuroatypical people - I help them get used to the diagnosis and conduct psychoeducation on what neurodiversity is and how they can live in harmony with themselves without masks.

I also help people who have difficulties with emotional regulation, especially excessive anger and shame. I also support people in situations of low mood, low self-esteem and problems in close relationships.

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